Peanut Butter Yogurt Dip
This Peanut Butter Yogurt Dip is creamy, delicious, and packed with protein. Serve this healthy dip to friends and family for a snack they'll love.
Servings 6
Calories 120kcal
Ingredients
- 2 cups plain Greek yogurt full fat
- 3 Tbsp creamy peanut butter
- 3 Tbsp honey
Instructions
- In a large glass prep bowl add the Greek yogurt, creamy peanut butter, and honey.
- Use an electric hand mixer to combine all the ingredients together. Serve with freshly cut apples or other fruits, pretzels, and crackers.
Notes
- Use creamy peanut butter- You want to use creamy peanut butter because the chunky won't work for this smooth and creamy dip.
- Make sure the yogurt is full fat and Greek- Greek yogurt is thicker than regular yogurt and full fat adds extra creaminess to make this dip extra delicious.
- Use fresh honey- As honey sits, it begins to crystalize, so use fresh honey that is still liquidy so the dip remains smooth.
- Mix with an electric hand mixer- Peanut butter is especially difficult to mix by hand, so use the electric beater to combine the ingredients thoroughly.
Nutrition
Calories: 120kcal | Carbohydrates: 13g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 59mg | Potassium: 145mg | Fiber: 0.4g | Sugar: 12g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 79mg | Iron: 0.2mg